List of needs:
Veggies (your choice)...i used onions, mushrooms, and bell peppers bc that is what we had.
Non-stick cooking spray
Preheat the oven to 350 degrees.
Put the eggs in a bowl and whisk until beaten well and chop your veggies to your liking (i like mine small so i don't have to taste them as much)
Spray the cupcake pan before adding the veggies
Stick into the oven for 30-35 minutes
(i know the picture is crooked...)
You can put them in the freezer for up to 2 weeks. Take them out and stick in the microwave for 1-2 minutes and head out the door with your delish egg muffin:) I'm also sure you can make them even more delish by choosing different ingredients...things like bacon, sausage, cheese...etc....
Have a fab day!